Cooking And Health tips

Cooking And Health tips

After you clean out your kitchen, time to hit the grocery store and start cooking. Here are some tips for healthy recipes and healthy meals from start to finish.

Shop and Save

Save Money While Food Shopping

We asked some experts for tips and strategies on saving money on your grocery bill while still eating healthfully.

Making a Fast Grocery List

Healthy eating doesn't start in your kitchen. It begins when you wheel your cart down the aisles of your local supermarket.

Food Safety

Safe Cooking

It is important to cook foods at a safe temperature to avoid food poisoning. The following picture shows you safe temperatures for a number of foods.

Handling Food Safely

Medically known as food-borne illness or food-borne disease, you probably know food poisoning as miserable -- whatever it's called.

Kitchen Germs

Quick tips to help keep bacteria and parasites out of your kitchen -- and your food.

Dining Out

Eating Out the Healthy Way

Resisting temptation at a restaurant can be tough, especially when you're taunted by seemingly unlimited choices -- like when they roll around the dessert cart.

Best and Worst Fast Food Breakfasts

While high-fat, high-calorie breakfasts abound at the nation's fast-food restaurants, most chains offer at least one or two healthier items -- if you must fill up at a drive-through.

Worst Restaurant Meals Slideshow

The Center for Science in the Public Interest (CSPI) has identified nine of the most fattening restaurant meals